Running shoes are manufactured with one specific purpose in mind and that is for forward repetitive in-line running. They have a high cushioned heel which [...]

Tennis elbow, or lateral epicondylitis, is one of the most common injuries in racquet sport athletes. This is an overuse injury affecting the lateral aspect [...]

The goal of any recreational athlete is to perform at the highest potential level while minimizing damage/injury to the body. One of the most at [...]